Health Books

THE CENTER’S PRODUCT AND BOOK POLICY

No refunds or returns on products purchased from the Center.

I sell relatively few products and I use them all. Longevity Lady stands by their SUPERIOR QUALITY and the HEALERS who created them. I have tried many others and continue to research and update. Caution: As I state in my video, there are two bottom line necessities: cleansing & diet .

“less is more” & “keep it simple”

THESE ARE THE BOOKS I SELL AT THE CENTER

The Amazing Liver and Gallbladder Flush Book by Andreas Moritz
The Amazing Liver and Gallbladder Flush
by Andreas Moritz

In this greatly expanded edition of his international bestseller, Andreas Moritz reveals the most common but rarely recognized cause of illness – gallstones congesting the bile ducts in the liver. Besides leading to gallbladder diseases and gallstone attacks in at least 20 million Americans each year, in many cases, liver bile duct congestion sets the stage for even more serious, seemingly unrelated, conditions, including obesity, diabetes, heart disease, and cancer

Timeless Secrets of Health & Rejuvenation Book by Andreas Moritz
Timeless Secrets of Health & Rejuvenation
by Andreas Moritz

New Book Helps People Tame Their Illnesses with Mind and Body Power: Flying in the face of mainstream medicine and society’s many health myths-here is a book that finally proves that good health is not only easily achievable-no matter where you are right now-it’s your natural state. In this new, expanded edition of Timeless Secrets of Health and Rejuvenation, best-selling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging.

Cancer is NOT a Disease Book by Andreas Moritz
Cancer is Not a Disease
by Andreas Moritz

In Cancer Is Not A Disease, bestselling author and internationally acclaimed health expert, Andreas Moritz, proves the point that cancer is the physical symptom reflecting our body’s final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer – one that outdates the current cancer model.

Conscious Eating (second edition) Book by Gabriel Cousens M.D.
Conscious Eating (second edition)
by Gabriel Cousens M.D.

Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

There is a Cure for Diabetes, Revised Edition: The 21 Day+ Holistic Recovery Program Book by Gabriel Cousens M.D.
There is a Cure for Diabetes, Revised Edition: The 21 Day+ Holistic Recovery Program
by Gabriel Cousens M.D.

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than twenty-five million Americans and 347 million people worldwide. Cousens, Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a three-week plan that focuses on a moderate­-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within four days as the blood sugar drops to normal levels, and the diabetic shifts into a non-diabetic physiology within two weeks.

ADDITIONAL RECOMMENDED BOOKS

I do not sell any of these at the Center, but I use them all, and you might wish to look into them.

Angel Foods Book by Cherie Soria
Angel Foods: Healthy Recipes for Heavenly Bodies
by Cherie Soria

Buy on Amazon.com

Cookbook from one of my favorite raw food chefs. From appetizers to desserts, from sprouting to creating homemade nut and seed cheeses, this heavenly recipe book is a cornucopia of exciting and adventuresome foods. It includes a wide variety of cooked and uncooked low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening.

Pure Joy Kitchen Book by Elaina Love
Pure Joy Kitchen
by Elaina Love

Buy on Amazon.com

Cookbook from another one of my favorite raw food chefs. Elaina’s RAW, VEGAN Recipe Book! This tried and true book contains 115 healthy, satisfying, simple recipes the whole family will enjoy. Experience more energy and vibrancy by making these recipes a part of your daily meals. The book features simple and easy raw, vegan recipes the whole family will enjoy.

Raw Success Book by Matt Monarch
Raw Success
by Matt Monarch

Buy on Amazon.com

Book by the newest young Raw Rock Star, Matt Monarch: intelligent, a lot to offer and an airplane hanger full of stuff to sell you. Nice reading, genuine, sincere, authentic. Raw Success The Key to 100% Raw Vegan Longevity Have you been reluctant to eat 100% raw because you are afraid of doing it wrong? It is true that many long-term raw vegans suffer from deficiencies, health and dental complications.

Raw Spirit What The Raw Food Advocates Don't Preach Book by Matthew J Monarch
Raw Spirit What The Raw Food Advocates Don’t Preach
by Matthew J Monarch

Buy on Amazon.com

Book by the newest young Raw Rock Star, Matt Monarch: intelligent, a lot to offer and an airplane hanger full of stuff to sell you. Nice reading, genuine, sincere, authentic. When I first read about becoming a Raw Foodist, I couldn’t wait to start. And I didn’t. Overnight I abandoned my bachelor’s diet of burgers, Subways, chicken patties, and burritos for raw vegetables, fruits, nuts, and seeds. I couldn’t wait to experience increased energy, glowing physical perfection, and a longer healthier life.

Survival In The 21sth Century Book by Viktoras H. Kulvinskas
Survival In The 21sth Century
by Viktoras H. Kulvinskas

Buy on Amazon.com

Viktoras‘ Classic book must be out of print. However you can find used ones at Amazon.com.

This book, with it‘s at-that-time-cutting edge ‘Peter Max’ design, caused tidal wave stirrings. I really believe it was the big ‘raw’ shift of modern times.

I have a first edition copyrighted in 1975!! You won’t find me trying to sell it! This is when Longevity Lady began. I was 33. It is not known by everyone that Viktoras, Director of Research, was co-founder with Ann Wigmore, of the original Hippocrates Institute in Boston!

When Things Fall Apart: Heart Advice for Difficult Times Book by Pema Chodron
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chodron

Buy on Amazon.com

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties.

The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics) Book by Pema Chodron
The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics)
by Pema Chodron

Buy on Amazon.com

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

Taking the Leap: Freeing Ourselves from Old Habits and Fears Book by Pema Chodron
Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Pema Chodron

Buy on Amazon.com

Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.

Living Beautifully: with Uncertainty and Change Book by Pema Chodron
Living Beautifully: with Uncertainty and Change
by Pema Chodron

Buy on Amazon.com

Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone’s favorite Buddhist nun, it’s even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments, offering us a way to relax into profound sanity in the midst of whatever non-sanity is happening around us.

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Book by Dr. Joe Dispenza
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Dr. Joe Dispenza

Buy on Amazon.com

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Evolve your Brain: The Science of Changing Your Mind Book by Joe Dispenza
Evolve your Brain: The Science of Changing Your Mind
by Joe Dispenza

Buy on Amazon.com

Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why you keep falling into the same detrimental habits or limiting attitudes―even when you know that they are going to make you feel bad?

A Profound Mind: Cultivating Wisdom in Everyday Life Book by H. H. the Dalai Lama
A Profound Mind: Cultivating Wisdom in Everyday Life
by H. H. the Dalai Lama

Buy on Amazon.com

Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even further, belief in a “self” is seen as the main source of our difficulties in life. Yet a true understanding of this teaching does not lead one to a despairing, cynical worldview with a sense that life has no meaning—Far from it, a genuine understanding leads to authentic happiness for an individual and the greatest source of compassion for others.

An Open Heart: Practicing Compassion in Everyday Life Book by The Dalai Lama
An Open Heart: Practicing Compassion in Everyday Life
by The Dalai Lama

Buy on Amazon.com

Compassion-sympathy for the suffering of others and the desire to free them from it-is wrestled with in all spiritual traditions. Yet how does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? In this acclaimed bestseller, His Holiness the Dalai Lama writes simply and powerfully about the everyday Buddhist practice of compassion, offering a clear, practical, inspiring introduction to the Buddhist path to enlightenment.

You Are Here: Discovering the Magic of the Present Moment Book by Thich Nhat Hanh
You Are Here: Discovering the Magic of the Present Moment
by Thich Nhat Hanh

Buy on Amazon.com

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”

Shambhala: The Sacred Path of the Warrior Book by Chogyam Trungpa
Shambhala: The Sacred Path of the Warrior
by Chogyam Trungpa

Buy on Amazon.com

There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge.

The Myth of Freedom Book by Chogyam Trungpa
The Myth of Freedom
by Chogyam Trungpa

Buy on Amazon.com

Chögyam Trungpa’s unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.

The Seat of the Soul Book by Gary Zukav
The Seat of the Soul
by Gary Zukav

Buy on Amazon.com

With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses — external power — into a species that pursues authentic power — power that is based upon the perceptions and values of the spirit.

Spiritual Partnership: The Journey to Authentic Power Book by Gary Zukav
Spiritual Partnership: The Journey to Authentic Power
by Gary Zukav

Buy on Amazon.com

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical path to authentic power.