UNIQUE ASPECTS OF GRACE’S NUTRITIONAL CONSULTATIONS
The Primary Goal: An Alkaline Diet Rich in Enzymes
AN ALKALINE DIET AIMED AT EFFECTIVE ELIMINATION IS PREVENTATIVE MEDICINE
Balance is Key: percentages of various food categories as suitable to a particular individual and their Ayurvedic body type. Whether one is raw, vegan, vegetarian, macrobiotic, meat eater, any label at all. It is the aspect most in need of correction in any system, and rarely addressed adequately.
Raw foods. Most of my clients are not interested in becoming 100% raw. I am approximately 80% raw consistently over a long period of time. I assist clients in a fuller understanding of why they might want, at minimum, a 50% raw food diet (actually not difficult at all, and so rewarding). I offer suggestions that will appeal to individual tastes and digestive systems (elderly who have difficulty with raw, can be taught secrets). Why bother? To maximize energy and quality of daily life, that’s why. Clients already using large percentages of raw, interestingly enough, often need balancing tips as well. Sound advice. got grace? call grace fast? this works!
Clarity: Nutrition is ‘everything’ you assimilate into your body; includes your environment, intake through all the senses, mass media, people in your daily life, toxic and positive relationships, products. But I pointedly am addressing your thoughts: What you think, believe, feel, and vibrate, affect your health. Thoughts, are of major significance to your Health. The most beneficial contribution I can make to the nutrition of my client, is to successfully impart the importance of noticing, changing, practicing, thought patterns. (read the link on Laughter)
Mind Set: “Wellness that is being allowed, or the wellness that is being denied, is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the natural rhythm of their mind. Treating the body really is about treating the mind. It is all psychosomatic. Every bit of it, no exceptions.” -Abraham
If I really believe it is all about the Mind, why do I want to help people with Diet, Colon Hydrotherapy, or in fact, any of my practices? Because I believe when we put forth any positive effort, we are speaking to the mind, telling it what is wanted. Paradoxical as it may seem, it’s the mind helping the mind. Fun, huh!
We are sending a message to the mind to think different thoughts. The message is a positive thought in action. It seems odd to divide our selves up this way, the mind talking to the mind. We are not divided, but we have many aspects. It is good to put out the best thoughts every way we can. Get help and refuse negativity.
Food is a very particular issue. If you keep yo-yo-ing time after time, please add to your practices food for thought:meditation, prayer, energy work, a therapist, a psychologist. Retain the assistance of someone you trust to work through issues that might be keeping you back, making you yo-yo. Simultaneously, work with nutritional support, cleansing and purifying yourself. This aspect I can help with, for sure. And diet absolutely helps the clarity of the mind. When the mind becomes clearer, emotional issues will begin to be seen and released.